Smoking Cessation |
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An individualized program to aid in abstaining from smoking. Smokers seek help at different stages in the change process, so an effective program must begin at the same point. Some are ready to take action while others require increased motivation to quit. A variety of techniques are available to help the person at their particular stage of recovery. |
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Services Include:
- Hypnotherapy
- Behavioral techniques
- Environmental manipulations
- Support
- Motivation building
- Relapse prevention
- Cognitive therapy to change negative thought patterns
- Emotional retraining
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Smokers enter the change process in various stages of readiness for change. A large variety of techniques are now available to aid individuals in quitting the smoking habit. Often failures are the result of using the right techniques at the wrong time for an individual. By assessing the readiness for change the therapist is able to meet the client where he/she is in the process. |
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Benefits Include:
- Improved health
- Increased productivity
- Improved social relationships
- Increased self esteem
- Increased feeling of well being
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Payment Methods: American Express, MasterCard, Visa, Cash, Money Orders, Cheque |
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